We can all remember a situation in which the fear of failure overwhelmed: an exam, a presentation, a major project,
We can all remember a situation in which the fear of failure overwhelmed: an exam, a presentation, a major project, ... A busy life and high expectations can sometimes cause fear to pop up and you experience a feeling of paralysis. Not sure how to handle this? Then this course is for you!
The course is intended for people who want to learn how to deal with this, but also to coach others in the process. You learn to identify the causes, apply different techniques and relaxation exercises, and you receive assertiveness training to be stronger in your shoes. That way you will be able to keep your fear and the situation under control in a more focused and efficient way next time.